1. Sardines. I have been trying to get more oily fish into my diet because they are high in omega 3 fatty acids. They are heart healthy and delicious, if you use them correctly. A lot of the people I know get freaked out by the sight of sardines, but I absolutely love them. That’s why when I saw this Mark Bittman recipe, it was a must-cook for me. It’s fairly straight forward, just get your pasta water boiling as soon as possible (I was waiting far too long for this). One of the reasons I liked this recipe is because it wasn’t sauce-heavy at all. Often, I get tired of tomato or cream-based sauces on pasta, so this was a welcomed change. I recommend this recipe to all. Give sardines a chance!

    Sardines. I have been trying to get more oily fish into my diet because they are high in omega 3 fatty acids. They are heart healthy and delicious, if you use them correctly. A lot of the people I know get freaked out by the sight of sardines, but I absolutely love them. That’s why when I saw this Mark Bittman recipe, it was a must-cook for me. It’s fairly straight forward, just get your pasta water boiling as soon as possible (I was waiting far too long for this). One of the reasons I liked this recipe is because it wasn’t sauce-heavy at all. Often, I get tired of tomato or cream-based sauces on pasta, so this was a welcomed change. I recommend this recipe to all. Give sardines a chance!

    2 years ago  /  0 notes